Oatmeal Muffin Squares
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Breakfast
Vegetarian
190kcal
65m

Oatmeal Muffin Squares

Oct 2, 2026

Oatmeal Muffin Squares: a USDA child-care recipe for preschool menu planning. Original yield: 6 servings.

Preschool
Fat
6 g
Fat
Carbs
29 g
Carbs
Sugar
8 g
Sugar
Sodium
156 mg
Sodium
Protein
5 g
Protein
Calories
190 kcal
Calories
instructions
Instructions
Total Time
65 min
STEP 01

Preheat the oven to bake at 350 °F for conventional or 325 °F for convection.

STEP 02

Set aside 2 Tbsp of bread flour for step 6.

STEP 03

Combine flour, oats, baking soda, baking powder cinnamon, nutmeg, and salt in a mixing bowl. Stir well. Set aside for step 5.

STEP 04

In a separate mixing bowl, combine bananas, egg, sugar, oil, and vanilla extract. Stir well until the egg is incorporated.

STEP 05

Add the banana mixture to the dry ingredients and stir just until the dry ingredients are incorporated. Do not overmix.

STEP 06

In a small mixing bowl, coat blueberries with reserved flour. Fold blueberries into the batter. Stir gently.

STEP 07

Pour batter into a small baking pan (8” x 8” x 2”) lightly coated with pan-release spray.

STEP 08

Bake until golden brown: Conventional oven: 350 °F for 45 minutes. Convection oven: 325 °F for 40 minutes.

STEP 09

Remove from oven and let cool. Portion into 6 servings. Serve 1 piece (2 ⅔ inch square).

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ingredient

Ingredient (6 servings)

Ingredients (original recipe yield)
Flour, whole-wheat
2 oz (½ cup)
Flour, bread, enriched
1 ¾ oz (½ cup)
Oats, rolled, dry
½ cup
Baking soda
⅛ tsp
Baking powder
¼ tsp
Cinnamon, ground
½ tsp
Nutmeg, ground
½ tsp
Salt
¼ tsp
Bananas, fresh, over-ripe, mashed
½ cup or 1
Egg
2 eggs
Sugar, granulated
⅛ cup
Oil, vegetable
⅛ cup
Vanilla extract
½ tsp
Blueberries, frozen, thawed
½ cup
allergy
Allergy Notice
Potential allergens to check: Egg, Wheat, Gluten-containing cereals. Ingredient-based screening, not a certified allergen analysis. Check every packaged ingredient, substitution and cross-contact risk against the child's allergy plan.